Terrasoul Superfoods Organic Amla Berry Powder


About this item

  • Terrasoul Superfoods Amla Berry Powder, 2 Pounds
  • USDA Certified Organic, Non-GMO Verified, Raw, Gluten-Free, Vegan
  • Amla Powder has vitamin C, and contains other potent antioxidants that can help restore energy, digestive health, vitality, flush toxins and rejuvenate your system.
  • Terrasoul Superfoods is a family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
More Details
Categories: ,

Description

What is Amla Powder?

Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they’re added to.  We have found that foods with enough sweetness negates the sour taste and makes the addition of amla undetectable.Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a “superfruit.”  But it comes as no surprise as a 100-gram serving of fresh amla berries contains as much vitamin C as 20 oranges!

While we can’t be entirely sure when Ayurvedic healers started using amla berry, historical records tell us they’ve been used in remedies for at least 1,000 years.

Health Benefits

The antioxidants and vitamins found in amla berries offer several health benefits. High concentrations of vitamin C in amla helps the body recover from illness. Amla berries also include several flavonols, chemicals that have been linked to benefits like improved memory.

Here are some other health benefits of amla:

Diabetes Control

The soluble fiber in amla berries dissolves quickly in the body, which helps to slow the rate your body absorbs sugar. This can help reduce blood sugar spikes. Amla berries also have a positive effect on blood glucose and lipid counts in people with type 2 diabetes.

Ingredients

Organic Amla Powder (Emblica Officinalis)

 

Directions

Add a spoonful to a smoothie, juice, or your favorite breakfast meal